Osteoporosis

Osteoporosis is a condition that causes bones to become weak and brittle, making them more likely to break. It often develops gradually without symptoms, which is why screening is important for women at increased risk.

Women are at greater risk of developing osteoporosis, particularly after menopause when estrogen levels decline. Other risk factors include aging, family history, low body weight, smoking, certain medications, and inadequate calcium or vitamin D intake.

Osteoporosis is typically diagnosed with a bone density test, also called a DEXA scan. This painless screening measures bone strength and can identify bone loss before a fracture occurs.

While not all cases can be prevented, healthy lifestyle habits can help reduce your risk. Eating a calcium- and vitamin D-rich diet, exercising regularly, avoiding tobacco, and getting recommended bone density screenings all support long-term bone health.

Many women should begin bone density screening around age 65, though those with certain risk factors or a history of fractures may benefit from earlier testing. Your provider can recommend the right screening schedule based on your individual health history.